Let’s Ride

Rock Steady Boxing Ride

Rock Steady Boxing of Brownsburg is, a 501 (c)(3) nonprofit organization, that gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Our mission is to empower people with Parkinson’s disease to fight back.Rock Steady Boxing is the first gym in the country dedicated to the fight against Parkinson’s. In our gym, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form and are modified based upon the individual’s abilities and current level of Parkinson’s.



Published by


Janet Vaughn (Owner, Certified) Certified Pilates instructor for 16 years through Balance Body : Anatomy Mat, Reformer with Tower, Trapeze Table, Ladder Barrel, Combo Chair, Wall Tower and Spine Corrector.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s