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About Core Restore

Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility and improve overall health. Exercises are performed on a mat and on specifically designed equipment. The Pilates system includes exercises for every part of the body and applications for every activity.

Janet Vaughn opened Core Restore in 2008 with a passion for teaching and a BS in Exercise Science. Janet has been a certified pilates instructor for 21 years and a member of Pilates Method Alliance (PMA). Janet’s personal commitment to continual learning has brought her to training with, Peak Pilates, Stott, Body Arts & Science, The Center for Women’s Fitness and Franklin Method.

Classes

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